Kai's Collection | Yoga School Collaborative

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Spring 2025 Teacher Training

Orientation Materials

Welcome Message from Sarah and Kai

Virtual Yoga Classes

Personal YSC Class Tracker
Sarah's Collection (1204:50)
Kai's Collection (1135:54)

Staying on the Path: Weekend 1 Review, Homework & Quiz

Weekend 1 Review & Homework
Quiz 1

Staying on the Path: Weekend 2 Review, Homework & Quiz

Weekend 2 Review & Homework
Quiz 2

Staying on the Path: Weekend 3 Review, Homework & Quiz

Weekend 3 Review & Homework
Quiz 3

Staying on the Path: Weekend 4 Review, Homework & Quiz

Quiz 4

Staying on the Path: Weekend 5 Review, Homework & Quiz

Weekend 5 Review & Homework
Week 5 Quiz

Virtual Lectures

Experience: Chakra Balancing Flow (88:52)
Lecture: Subtle Body Anatomy (126:47)
Lecture: Assists (87:16)
Lecture: Sequencing (98:49)
Lecture: History of Yoga (107:36)

Virtual Posture Clinics

Posture Clinic 1: Blueprint Postures (102:57)
Posture Clinic 2: The Connection Series (126:15)
Posture Clinic 3: Sun A (98:10)
Posture Clinic 4: Sun B (69:04)
Posture Clinic 5: Inversion/Meditative Break & Standing Series (112:17)
Posture Clinic 6: Hips & Backbends + The Restorative Series (72:53)
Posture Clinic 7: Arm Balances & Inversions (71:14)

Course Completion

Final Quiz
Copy of New Personal YSC Class Tracker
Course Completion Checklist

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